- Main
- Self-Help, Relationships & Lifestyle - Exercise & Fitness
- Calisthenics: 30 Minutes To Ripped -...
Calisthenics: 30 Minutes To Ripped - Get Your Dream Body Fast with Body Weight Exercises Today!
Cathy HarwellBạn thích cuốn sách này tới mức nào?
Chất lượng của file scan thế nào?
Xin download sách để đánh giá chất lượng sách
Chất lượng của file tải xuống thế nào?
**FREE BONUS AT THE END**
Are You Trying to Lose Fat, Build Muscle, and Get That Lean Toned Look You've Always Wanted? If So Then Calisthenics Is For You
When it comes to body weight training it can be very difficult to lose fat quickly while also building muscle. One of the worst things is when you really put an effort into working out only to realize that you didn't gain anything at all. Most people go round trying out different routines and focusing on just losing weight when in reality if you want a powerful and fully functional body you need to put an emphasis on gaining muscle, and the fat loss come as a result.
How Do Calisthenics Work?
Calisthenics exercises are some of the easiest and fastest ways to improve your overall health and physical fitness. Using only your body's weight and the natural movements it can get you into the best shape of your life. You might be wondering how you can learn the best exercises, and the correct diet to compliment your workout that sculpt your body to perfection this is where 30 Minutes To Ripped comes in.
Within This Book You Will Find
Are You Trying to Lose Fat, Build Muscle, and Get That Lean Toned Look You've Always Wanted? If So Then Calisthenics Is For You
When it comes to body weight training it can be very difficult to lose fat quickly while also building muscle. One of the worst things is when you really put an effort into working out only to realize that you didn't gain anything at all. Most people go round trying out different routines and focusing on just losing weight when in reality if you want a powerful and fully functional body you need to put an emphasis on gaining muscle, and the fat loss come as a result.
How Do Calisthenics Work?
Calisthenics exercises are some of the easiest and fastest ways to improve your overall health and physical fitness. Using only your body's weight and the natural movements it can get you into the best shape of your life. You might be wondering how you can learn the best exercises, and the correct diet to compliment your workout that sculpt your body to perfection this is where 30 Minutes To Ripped comes in.
Within This Book You Will Find
- The 12 Most Effect Bodyweight Exercises
- Video Demonstrations For Each Exercise
- Why Losing Fat and Gaining Muscle Are Easy With Calisthenics
- Nutrition and Diet Facts to Kick Start Fat Loss
- The 21 Day Challenge
- Much, much more!
Take your fitness to the next level and buy your copy today while it is still being offered at an introductory price!
Năm:
2016
Nhà xuát bản:
Pinnacle Publishers
Ngôn ngữ:
english
Trang:
40
ISBN 10:
0692649174
ISBN 13:
9780692649176
File:
EPUB, 296 KB
Các thể loại của bạn:
IPFS:
CID , CID Blake2b
english, 2016
File sẽ được chuyển tới email của bạn trong 1-5 phút nữa.
Trong vòng 1-5 phút, file sẽ được chuyển tới tài khoản Telegram của bạn.
Lưu ý: Hãy tin rằng bạn quyến luyên với tài khoản bot Telegram Z-Library.
Trong vòng 1-5 phút, file sẽ được chuyển tới thiết bị Kindle của bạn.
Lưu ý: bạn cần kiểm tra từng cuốn sách bạn chuyển tới Kindle. Xin kiểm tra thư xác nhận từ Amazon Kindle Support trong hộp thư điện tử của bạn.
Hoàn thành chuyển đổi thành trong
Chuyển đổi thành không thành công
Lợi ích của trạng thái Premium
- Gửi tới độc giả điện tử
- Tăng giới hạn tải xuống
- Chuyển đổi tập tin
- Các kết quả tìm kiếm tiếp theo
- Các lợi ích khác